Reduce your risk of breast cancer by eating more onions and garlic: Research

Sofrito, a condiment made from onions and garlic, is a staple in Puerto Rican kitchens. Some personalized recipes might feature other healthful herbs and spices like cilantro and peppers, but its most basic ingredients remain the same. It can be consumed as a dip like salsa or used as a foundation for rice dishes. Continue reading

19 Cancer Causing Foods You Have To Stop Eating

Photo: Lucy Nicholson/Reuters

You might already know that eating junk food is a major risk factor for cancer. But there are a lot of health foods and diet products which also have carcinogens hiding in them.

What if you don’t eat junk and don’t follow diet fads? Do you know that almost all packaged foods contain certain ingredients which may be cancer causing agents? It’s time to be an informed consumer and vote with your money so that food companies are forced to put good quality, safe products on shelves. Continue reading

How to Grow a Vegetable Garden

AS we have shared with you for many years – it is YOUR Health and YOUR Choice! … and you know – it’s not bad for your mental health either! ~ Ed.

Learn how to grow an organic vegetable garden the best and easiest way! Grow fruits and veggies with less labor, less watering, less weeds, and an extremely abundant harvest! Paul Gautschi, the founder of Back to Eden Gardening, has popularized the use of FREE wood chip mulch from tree trimmings in vegetable gardens and orchards. Discover the organic gardening movement that has made millions of people worldwide love organic gardening by watching the film, streaming online for free!

Health CHOICES

I am so tired of all the Covid-19 and related issues as I am sure most of you are as well.

I’ve posted out volumes of emails about how to PREVENT any Virus or Bacteria from living in your body but so many of you refuse to do the SIMPLE things to maintain good HEALTH and PREVENT virus or bacterial illnesses from surviving in your body. I speak from personal experience and on YEARS of being both a regular victim of the virus and bacterial illnesses – and – once I learned of the pH balance in 2008 or so – I have not suffered so much as a SNIFFLE! Continue reading

The Fungus and Cancer Connection

Studies Show Fungus on, or Inside Your Body Could Not Only Cause Cancer, but Also Feed It

Here’s something your doctor, or Oncologist will never tell you. If you have cancer, then you have fungus/mold/candida. It feeds the cancer, it is cancer itself. Here’s all you need to know and how to deal with it.

Few things are scarier than hearing the words, “you have cancer.” And yet it’s something that an estimated one third, to half the population will hear at least once in their lifetime.

With such staggering rates and so much money and research poured into combating cancer, you would think we would have rounded the corner towards reducing it, or even found a cure by now. What is terrifying is that despite the millions of dollars spent every year on research, we seem to be no closer to knowing exactly what causes cancer, much less finding a cure for it. Continue reading

Big Pharma lies about vitamin C to keep people sick with cancer… while reaping huge profits from toxic cancer treatments

Vitamin C may have gotten a bit of buzz as the coronavirus pandemic ramped up, but the truth is that this wonder vitamin is often ignored by conventional medicine and the media. However, it can’t be a coincidence that most people who suffer from a chronic degenerative disease are deficient in vitamin C and that lots of cancer patients have been helped by high doses of vitamin C delivered intravenously over the years. Continue reading

Eating plenty of CINNAMON could help people with high blood sugar levels stave off diabetes

Eating plenty of cinnamon could help people with high blood sugar levels stave off diabetes, a new study has revealed.

Cinnamon improves blood sugar control in people with pre-diabetes and could slow the progression to type 2 diabetes, according to a new study published in the Journal of the Endocrine Society.

The fragrant spice, taken from the bark of trees, improves blood sugar control in people with pre-diabetes and could slow the progression to full-blown diabetes.

In experiments in the US, cinnamon supplements with a meal were proven to lower the warning signs of diabetes after three months. Continue reading

What to Eat When You’re Stressed

Photo of a father and daughter sitting in the kitchen,daughter is comforting her father who is worried about home bills

Your kids are yelling, the dog is barking, the phone is ringing and you’re pushing yourself to finish a project that was due yesterday. Balancing career with family is challenging enough, but when daily stressors are heightened by a serious medical diagnosis, financial hardship, or the added responsibility of caring for aging parents, life can feel unmanageable. While some stress is healthy and stimulating, chronic stress can be debilitating to your body, mind and spirit. What we eat is critical to our ability to manage stress and poor eating habits only add to the toll stress takes on our bodies. Continue reading

The Ways the Pandemic Has Influenced Our Eating Habits

More cooking, more uncertainty, less exercise and less sleep have taken their toll

Making banana bread was popular early in quarantine

Last week, my husband and I decided since outdoor dining resumed in our state, we would go out to dinner. For the first time in several months, I decided to get dressed up. I noticed that all my “real” pants felt snug at the waist. The pandemic and staying at home had changed my eating habits immensely. Continue reading

Turmeric, The Supplement that Targets Cells in over 600 Diseases

Dr. Sager, Ji, is an expert on the benefits of turmeric. He states that it is an incredible benefit for the mind, body, and spirit. He also states. “Turmeric is the embodiment of intelligence.”

Villagers in Northern India have some of the lowest rates of mental decline and Alzheimer’s in the world. A study of 2,700 elderly Indians in northern India showed that less than 1 percent of them had any mental decline or dementia, compared with the older population in the U. S. The reduction is over 20 percent less than the elderly people in America. The elderly Indians are also more agile, have far less pain, many less diseases, and crippling disabilities. Continue reading

Your Immune System, An Army that can prevent Cancer, Covid-19, and Other Diseases

Your immune system is one of the most important systems in your body. The immune system is very large. It consists of many disease fighting complex parts.

Most people think that the immune system consists of white blood cells, vaccinations, and lymphatic cells that respond to pathogens. The immune system is a whole lot more than that, and protects a person’s whole body, 100 percent of the time, 24/7. Continue reading

July 21, 2020: Your Health, YOUR Choice!

Photograph: Voisin/Phanie/REX Shutterstock

FDA expands list of hand sanitizers to avoid due to methanol risk with more being recommended for recall
The Food and Drug Administration has expanded the number of hand sanitizers to avoid because they may contain methanol, a toxic substance when absorbed through skin or ingested.

The FDA now lists on a chart 59 varieties of hand sanitizer that should be avoided, some which have already been recalled, and other products being recommended for recalls as they may contain the potentially fatal ingredient.

All of the products in the FDA’s latest methanol update appear to have been produced in Mexico… (Continue to full article)

Big Pharma Trade Group Blasted as ‘Morally Bankrupt’ for Suing to Block Minnesota Insulin Affordability Law
A Big Pharma trade group is under fire for filing a federal lawsuit late Tuesday against Minnesota’s Alec Smith Insulin Affordability Act mere hours before it took effect.

State Sen. Matt Little, a member of the Minnesota Democratic–Farmer–Labor Party (DFL), decried the move as “morally bankrupt” and “devoid of humanity.” In a Tuesday night tweet, Little also vowed: “I will spend my entire life fighting these soulless companies. No one should get sick or die from an inability to afford life-sustaining insulin.”

The law in question is named for an uninsured 26-year-old diabetic who died in 2017 of complications from rationing his insulin because he couldn’t afford the medicine and related supplies after aging off his mother’s health insurance… (Continue to full article)

Source: BartekSzewczyk/iStock/Getty Images Plus

Global Hydroxychloroquine Study To Resume After Positive Trial Results
The trial, known as COPCOV, was paused after another British study found the drugs to be ineffective in treating the virus, however the Medicines and Healthcare Products Regulatory Agency (MHRA) has now allowed the research to resume following positive COPCOV trial results.

“Participants will take the study drugs each day for a period of three months, and will be followed closely to see how well the drug is tolerated, whether they contract the virus, and if they do, whether they develop mild or more severe COVID-19,” according to Tropical Health Network… (Continue to full article)

Biden Cancer Initiative paid execs generously while spending little on cancer
The Biden Cancer Initiative, a cancer charity set up by presidential hopeful Joe Biden, is coming under fire for the way it spent its funds after a new report revealed that far more money went to paying its top executives than they devoted to their stated goal of eradicating cancer. (BTW – for some unknown reason, the Biden Cancer Initiative has suspended operations. ~ Ed.)

According to tax forms from 2017 and 2018, the nonprofit raised and spent $4.8 million during its two years of operation. Just over $3 million of that was spent on salaries, compensation and other benefits… (Continue to full article)

When you drink scotch every day, this is what happens to your body
If you drink scotch every day, chances are you’re not doing it for the health benefits. More than likely you simply find indulging in a nightcap before bed to be an enjoyable experience. That’s not to say scotch is without healing properties, though. As the director general of the Scotch Whisky Association, Hugh Morison, pointed out to BBC News, the word “whisky” stems from the Gaelic term “uisge beatha,” meaning “water of life.” This is especially true of Scottish whisky… (Continue to full article)

Drug firm whistleblower wore wire to get evidence of cash bribes to doctors that led to $700m Novartis fine – and now stands to make $75m himself as reward
A whistleblower who wore a wire to record evidence of doctors taking cash bribes from a Swiss pharmaceutical giant to prescribe their drugs could now be rewarded with $75 million, following the conclusion of a $628 million settlement.

Oswald Bilotta told NBC News how he thought he’d landed his dream job when he was employed as a sales representative for Novatis Pharmaceuticals in 1999, but quickly the proverbial rose-tinted lenses lost their gleam.

Just over a decade later, Bilotta would play a central role in a huge federal investigation into kickbacks at Novatis, wearing a wire for prosecutors to prove doctors were accepting cash bribes from the firm… (Continue to full article)

Russian government recommended banning Wi-Fi and cell phones in primary schools
On July 17th, 2020, the Russian Ministry of Health published recommendations to schools to ban the use of Wi-Fi and cell phones in elementary schools. The Medical Department of the Russian Academy of Sciences and the Russian National Committee on Non-Ionizing Radiation Protection, prepared the recommendations together with the Russian Ministry of Health.

The information was provided to Children’s Health Defense by Professor Oleg Grigoriev, Dr.Sc, PhD, the Chairman for the Russian National Committee on Non-Ionizing Radiation Protection. Professor Grigoriev has been outspoken about the harms of wireless technology and has been leading the recent initiatives by the Russian government to protect children from harm. He also tweeted about the news… (Continue to full article)

Mercola: Conclusive proof — Masks do not inhibit viral spread
Denis Rancourt, Ph.D., a former full professor of physics, is a researcher with the Ontario Civil Liberties Association in Canada. He’s held that volunteer position since 2014, which has given him the opportunity to dig into scientific issues that impact civil rights. He also did postdoctoral work in chemistry.

Here, we discuss the controversial topic of face masks. Should you wear one? When and where? Does it protect you or not? There’s a wide range of opinions on this even within the natural health community.

Early on in the COVID-19 pandemic, I endorsed the use of face masks based on the experience of some of the Eastern European countries. The rationale of it seemed to make sense at the time. Since then, however, I’ve started to question their use… (Continue to full article)

Multiple countries ban WIFI & cell phones around schools, young children & fetuses
Imagine what this will look like after 5G is all over the place. We’ll folks… It’s HERE! (Continue to full article)

These 9 teas can help relieve stomach troubles
Stomach ache is one of those health complaints that can affect your mood for the rest of the day. If you’re having some tummy troubles, sipping hot tea can bring relief. But don’t drink just any tea – try these suggestions and say goodbye to your stomach woes in no time. 1. Black tea Many herbal teas are known to calm an… (Continue to full article)

Planning to return to college this fall? You may be forced to get a flu shot, followed by a coronavirus shot
As many expected, the self-appointed gods of “higher education” have taken it upon themselves to dictate a whole new set of requirements for students intending to return back to class this fall. And one of them is that they be forcibly vaccinated both with the flu shot and any future vaccine that becomes available for the… (Continue to full article)

FDA Targets Homeopathy Remedies
The FDA has issued its first warnings against homeopathic medicines, and this is only the beginning. The FDA has sent warning letters to four companies that sell injectable homeopathic medicine because, in the agency’s view, injectable homeopathic medicines “can pose a serious risk to patient health.” This is following a bad guidance… (Continue to full article)

How Nuts Help Prevent Cancer

Researchers found that tree nuts, like almonds and cashews, provided post-cancer benefits.

Every morning, my wife and I eat three or four of each, fresh, raw, almonds, walnuts, and pecans. A healthy person would be wise to eat these three raw nuts every day.

Why would we want to eat these nuts? The question is not hard to answer. Raw nuts have many valuable omega-3 oils, which are great for your health. The oils not only help your health but are great for your brain health as well. They help keep your brain in working order. Continue reading